Tag: cognitive therapy

• More than trusting ❤

  strawberry0043

  December 2, 2022

  S.R.A. And D.I.D. Recovery

  abuse survivors, anger, Anxiety, autoimmune disease, battle fatigue, Christmas depression, chronic illness, chronic pain, cognitive therapy, insomnia, making peace; dysfunctional family; grief;rejection;fear, Nightmare

• Reboot my ❤

  strawberry0043

  July 16, 2022

  recovery

  addiction, afib, aging, Ammends, autoimmune disease, bipolar disorder, chastity, Childhood trauma, Chronic disease, chronic pain, cognitive therapy, Philippians 4:8

• Roots

  

  “Thinking: I can change a behavior just by removing the behavior. is absurd. The behavior isn’t the root problem. The neural pathway that leads me to the behavior is the problem. If I stop a behavior, it will come back, unless I… remove the lie at the root of the behavior, and replace the neural…

  strawberry0043

  January 23, 2022

  recovery

  addiction, be free, Be kind to yourself, be the thing I want to find, childhoodtrauma, cognitive therapy, thinking