Insomnia and nightmares.

Not anyone’s fave part of grief and trauma work.

There is the pain of trauma that I had no choice about. I was just following orders, I was young. I was vulnerable.

Then there is the pain of trauma that was my own darn fault.

(Both hurt. Just different. )

I found a passage in Isaiah this week which encouraged me buucoo-much about the subject of traumatic loss.

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