The transformative power of well-managed anger improves relationships
How can anger improve the quality of your relationships?
…. Anger doesn’t want you to contain it;
this emotion informs you of what bothers, hurts, or harms you so you can change it.
Ready to listen
to change things
It wants you to act.
Goal: to improve your life.
(Exploring Your Mind blog: The Transformative Potential of Anger.)