reboot my ❤

My fast was a washout.

I have been reading a book about fasting. I want to supercharge my prayer time with fasting. (And ask for healing from autoimmune issues and GI stuff.)

I just said

My first try at fasting was a washout.

I have decided to reframe that thought and learn some things:

1. I need to start slow. Not try to show off.
   6 hours…8 hours…12 hours…24 hours…not hearing anything about after that: I think the Holy Spirit is preparing for a big battle with a 21 day fast. #Goliath
2. I need to avoid computer games and social media during my time of seeking God for stuff.
3. Accountability. I won’t fast alone next time.
4. Holy Spirit directed. I will make sure to check ✔️ with God about what I’m doing. (I did that last time, but not the other three things.)
5. Agree upon and write down when my fast ends and what were praying for with my team #focused