my counselor asked me a good question:
how am I doing with Making peace with my past?
my Flash backs are way less 😡 upsetting
since I started making friends with them
instead of trying to shut them up.
My past is like a very ugly, wounded and snarky friend. It just needs to be loved.
mostly By me. 🌻
Remember the story of Beauty and her Beast?
- since I Stopped fighting them.
- since I am Trying to learn from them
- since I am Talking about them.
- Blog. (12th step)
- God. (Prayer)
I want to
Breathe through them
Like a contraction
They are there to teach me wisdom and humility
So I can give birth to something beautiful.?