Relapse part six: moderation.

this is wisdom.

Childish thinking says:
All or nothing

Black or white

Two hours of yoga or couch potato

House is a mess.

 Clean for three hours
Then you never want to do it again.

Pbj sandwiches for a whole summer on a mission project.

Still don’t like them anymore thirty years later.

I am learning to cherish those feelings of I want to do more. Does that make sense?

Let the engine warm up.

Hold myself back.

Save some motivation for next time.

It’s good enough.

Then I will still want to do said thing tomorrow.


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